AI生成美女图片提示词大全
AI生成美女图片提示词大全
大家都喜欢美女是吧！
我给大家整理了这几天热门的美女提示词。
提示词可以在NanoBanana、即梦、豆包、Grok等图片模型上试试。
1：女生坐沙发上
- Google Gemini 2.5 Nano banana
{
"style": "High-key studio portrait, direct flash aesthetic, East Asian social media style (e.g., Ulzzang, Douyin), stylized beauty retouching.",
"output": {
"color_profile": "sRGB",
"render_intent": "photo"
},
"subject": {
"category": "human",
"gender_presentation": "female",
"ethnicity": "East Asian (e.g., Korean, Chinese)",
"age_bracket": "young_adult",
"body": {
"build": "slim",
"proportions": "natural human anatomy",
"posture": "relaxed on sofa, seated casually",
"pose": "seated, legs crossed and tucked close to body",
"gesture": "Right hand raised, fingers loosely curled, back of fingers/knuckles gently supporting the chin and lower cheek.",
"head_tilt_deg": 5
},
"face": {
"expression": "Playful, alluring",
"gaze": "right eye direct to camera",
"eye_action": "winking with the left eye",
"skin_tone": "Very pale porcelain (lightened aesthetic)",
"makeup": "Stylized K-Beauty/Douyin look: flawless matte base, strong pink blush high on cheeks, pink gradient lips, defined brows, light eyeliner, emphasized Aegyo-sal",
"features": "small beauty mark/mole under the left eye"
},
"hair": {
"length": "long",
"style": "messy high updo/bun with loose strands and curtain bangs",
"color": "dark brown"
},
"wardrobe": {
"top": "white fitted cropped camisole",
"outerwear": "light gray zip hoodie, worn open and slightly slipping off both shoulders",
"bottom": "white lounge shorts with drawstring",
"footwear": "barefoot"
}
},
"environment": {
"location": "studio or minimalist interior",
"set": "black leather sofa against a plain white or light gray wall",
"props": "Silver laptop (Apple MacBook, logo visible) placed on the cushion to the subject's right (camera left)"
},
"lighting": {
"key": {
"source": "strobe/flash",
"modifier": "Bare reflector or direct flash (hard source)",
"position": "Near camera axis, slightly camera-right and above eye line",
"effect": "Crisp, dark, well-defined cast shadows on the wall directly behind subject; strong specular highlights on skin and sofa leather."
},
"fill": {
"type": "minimal/none"
},
"ambient": "suppressed",
"white_balance_K": 5800
},
"camera": {
"system": "Digital Camera",
"sensor": "full-frame equivalent",
"lens": {
"type": "prime",
"focal_length_mm": 50
},
"exposure": {
"iso": 100,
"aperture_f": 4.0,
"metering": "Bright exposure, high-key aesthetic"
},
"focus": {
"target": "near eye (right eye)",
"depth_of_field": "moderate"
},
"framing": {
"orientation": "vertical",
"crop": "mid-thigh to head with room above hair",
"angle": "eye-level",
"composition": "subject centrally framed"
}
},
"color_grade": {
"look": "Bright, clean, slightly cool tone",
"contrast": "High contrast",
"saturation": "moderate, emphasized pinks"
},
"postprocess": {
"noise_reduction": "high",
"texture": "Highly smoothed skin, poreless appearance ('porcelain doll' or 'beauty filter' effect)",
"sharpen": "selective on eyes/lashes",
"blemish_control": "Complete removal of all blemishes and texture."
},
"quality_targets": [
"accurate limb lengths and joint angles",
"correct finger count and articulation",
"realistic fabric tension and folds",
"accurate winking expression"
],
"negative_prompt": [
"no altered or exaggerated body proportions",
"no extra or fused fingers",
"no realistic skin texture, pores, or blemishes",
"no text or watermarks (excluding specified logos)",
"no extreme wide-angle distortion",
"no NSFW content",
"no dark/moody lighting",
"no warm tones"
]
}
2：女生镜子自拍
- Nano banana 提示词（原推JSON版转Markdown中文版，效果一样）
### **场景**
镜子自拍，御宅族电脑角落，蓝色调
---
### **主体**
* **性别表现**: 女性
* **年龄段**: 25岁左右
* **种族**: 东亚
* **身材**: 苗条，腰线分明；身材比例自然
* **肤色**: 浅中性色调
* **发型**:
* **长度**: 及腰长发
* **样式**: 直发，发尾微卷
* **颜色**: 中等棕色
* **姿势**:
* **站姿**: 站立，轻微的对立式平衡站姿（contrapposto）
* **右手**: 手持手机挡住脸（身份被遮挡）
* **左臂**: 在躯干旁自然下垂
* **躯干**: 身体轻微后仰；露出腰腹
* **着装**:
* **上衣**: 浅蓝色短款针织开衫，扣上前两颗纽扣；隐约可见蓝色法式内衣
* **下装**: 牛仔超短裤，两侧臀部各有一个蓝色缎带蝴蝶结
* **袜子**: 蓝白横条纹过膝长袜
* **配饰**: 蓝色可爱吉祥物手机壳
---
### **环境**
* **描述**: 从挂墙镜中看到的卧室电脑角落
* **陈设**:
* 白色书桌
* 单显示器，显示着柔和的蓝色壁纸（没有可读的文字）
* 机械键盘，白色键帽，放在蓝色桌垫上
* 鼠标，放在小号蓝色鼠标垫上
* PC主机在右侧，带有蓝色机箱灯效
* PC主机上或附近有三个动漫手办
* 墙上贴着一张佛塔海报
* 猫形台灯，带有蓝色点缀
* 一杯透明的玻璃水杯
* 窗边（镜头左侧）有一株高大的绿叶植物
* **颜色替换**: 将所有原先的粉色元素（衣物和房间）替换为蓝色（婴儿蓝 -> 天空蓝/长春花蓝）。
---
### **灯光**
* **光源**: 来自镜头左侧大窗户的日光，透过薄纱窗帘
* **光线质感**: 柔和的漫射光
* **白平衡 (K)**: 5200
---
### **相机**
* **模式**: 智能手机后置摄像头通过镜子拍摄（无肖像/虚化模式）
* **等效焦距 (mm)**: 26
* **距离 (米)**:
* 主体到镜子: 0.6
* 相机到镜子: 0.5
* **曝光**:
* 光圈 (f): 1.8
* 感光度 (ISO): 100
* 快门速度 (秒): 0.01
* 曝光补偿 (EV): -0.3
* **对焦**: 对焦于镜中影像的躯干和短裤
* **景深**: 自然的智能手机景深（深景深）；背景清晰可辨，无人为模糊
* **构图**:
* **宽高比**: 1:1
* **裁剪**: 从头顶到大腿中部；画面包含书桌、显示器、PC主机和植物
* **角度**: 从镜子的视角轻微俯拍
* **构图备注**: 保持主体居中；为避免广角边缘拉伸，可以站远一些再进行方形裁剪
---
### **负面提示词**
* 任何地方出现粉色/品红色
* 美颜滤镜/磨皮皮肤；没有毛孔的外观
* 夸张或扭曲的人体结构
* NSFW，透视面料，走光
* 商标，品牌名，可读的用户界面文本
* 虚假的人像模式模糊，CGI/插画感
3：走廊上的女性
- Google Gemini 2.5 Nano banana
{
"scene": {
"environment": {
"location_type": "modern gallery hallway",
"left_wall": "black-and-white optical swirl mural, matte finish",
"right_wall": "framed monochrome manga panels with sparse Japanese onomatopoeia",
"floor": "light gray polished tile with 2x2 m matte gray vinyl sheet under subject to kill reflections",
"depth": "short corridor depth with subtle falloff",
"clutter": "none"
},
"time": "indoors, artificial light",
"mood": "cool, composed, slightly mysterious",
"color_palette": "neutral-cool grays, olive top, desaturated denim blues"
},
"subject": {
"type": "human",
"gender": "female",
"approx_age": "early 20s",
"appearance": {
"skin_tone": "fair-light with neutral undertone",
"hair": "jet-black, very long, straight, center part; clean specular sheen",
"face": "oval face, soft makeup, subtle gloss on lips, light eyeliner and mascara",
"earrings": "large silver hoop earrings"
},
"wardrobe": {
"top": "fitted olive/khaki ribbed tank with small rhinestone cross motifs (check glue before shoot)",
"bottom": "high-waisted distressed denim shorts with heavy frayed hem and beige repair patches (tape rear hem flat)",
"footwear": "out_of_frame"
},
"pose": {
"stance": "leans back and slightly left with head resting against mural wall",
"torso": "relaxed, angled 10–15° to camera",
"arms_hands": "right arm behind torso/out_of_frame, left arm relaxed by side",
"expression": "calm, neutral-to-soft gaze past camera",
"chin": "slightly down; head tilt toward left shoulder"
}
},
"framing_composition": {
"shot_type": "mid-thigh portrait (three-quarter length)",
"orientation": "vertical",
"framing": "subject placed on left third; right third shows manga panels",
"leading_lines": "doorframe/panel edges vertical; swirl mural adds texture without overpowering subject",
"background_separation": "subtle; background softly defocused but still readable"
},
"camera": {
"sensor": "full-frame mirrorless",
"lens": {
"focal_length_mm": 50,
"type": "prime",
"character": "neutral rendering, low distortion"
},
"settings": {
"aperture": "f/3.2",
"shutter_speed": "1/250",
"iso": 400,
"white_balance": "custom grey-card @ 4600 K",
"focus": "eye-AF + 3-frame focus bracket (±1 cm)",
"stabilisation": "IBIS on"
},
"perspective": "camera at chest level; minimal keystoning; maintain straight verticals"
},
"lighting": {
"key": "broad, soft overhead/ceiling panel light",
"fill": "60×60 cm white bounce 30 cm below bust line, ~1.3 stops under key",
"rim": "narrow 1×2 ft strip-light behind subject camera-right, ½ stop over key",
"quality": "soft, diffuse; no hard shadows",
"exposure_target": "skin at ~65 IRE; rhinestones clipped < 90 IRE",
"specular_control": "micro-specular on hair; avoid plastic skin sheen"
},
"rendering_intent": {
"photorealism": "high",
"texture": "retain fabric weave, denim fray strands, hair strands",
"background_text_policy": "allow only existing manga panel text; do not invent extra signage or captions"
},
"post_processing": {
"color_grade": "neutral-cool base with gentle contrast curve; slight cyan in shadows, warm bias on skin",
"tone_curve": "soft S-curve (lift shadows +3, compress highlights -5)",
"clarity_texture": "clarity -5 on skin via masked adjustment; texture +5 on denim/frayed hem only (separate mask)",
"noise_reduction": "luma 10, chroma 15",
"sharpening": "amount 40, radius 0.7, detail 25, masking 60 (protect background)",
"vignette": "subtle -0.1 EV centre-weighted",
"geometry": "verticals upright; crop 4:5 with space above head and right-side manga visible",
}
4：照片级真实感室内躺姿人像
Google Gemini 2.5 Nano banana
I love complex prompt design, it can't even fit in one post 😬
{
"photorealistic_indoor_reclining_portrait",
"style": "Natural editorial portrait; lifelike texture; minimal, tasteful retouching.",
"output": { "aspect_ratio": "9:16", "resolution_px": [1440, 2560], "color_profile": "sRGB" },
"subject": {
"category": "human",
"gender_presentation": "female",
"ethnicity": "East Asian",
"age_bracket": "young_adult",
"body": {
"build": "slim with realistic proportions",
"bust": "fuller bust (natural C–D cup), proportional to frame; gentle natural slope, supportive shaping—no extreme push-up",
"skin_tone": "light neutral with natural variation"
},
"pose": {
"orientation": "reclining on back, relaxed",
"right_arm": "raised above head, fingers lightly touching hairline",
"left_arm": "bent across torso, hand resting on midriff",
"head": "slightly tilted toward camera left"
},
"face": {
"shape": "oval with mild asymmetry and natural cheek volume",
"expression": "soft and open",
"gaze": "direct to camera"
},
"eyes": {
"description": "natural-size, lively but realistic",
"color": "neutral gray-blue (low saturation)",
"size_ratio": { "iris_fraction_of_visible_eye": 0.29, "pupil_fraction_of_iris": 0.27 },
"details": {
"limbal_ring_strength": 0.08,
"sclera_brightness_Lstar": 78,
"sclera_texture": "fine veins and faint tear meniscus on lower lid",
"catchlights": "two soft rectangular window reflections about 10% of iris width",
"specular_quality": "satin (no glassy glare)",
"iris_texture": "visible stromal fibers and subtle color noise"
}
},
"makeup": "sheer base preserving pores; soft peach blush; brown mascara/liner; taupe eyeshadow; hydrated nude lips",
"hair": { "length": "long", "style": "half-up with bun, slight wave; a few flyaways visible", "color": "natural black" },
"wardrobe": {
"outfit": "blue top with Gucci shorts",
"top": "powder-blue cropped bustier with sweetheart neckline and structured cups; off-shoulder or slim straps; tasteful cleavage; opaque lined fabric; subtle corset seams; cropped length reveals a sliver of midriff",
"bottom": "Gucci blue GG-monogram denim shorts (small-scale jacquard, navy/indigo on blue; correct 'GG' orientation; no extra text)",
"accessories": {
"jewelry": "thin black velvet choker with tiny pendant, small stud earrings, simple rings",
"wrists": "white fabric scrunchie on right; delicate bracelets on left"
}
}
},
"environment": {
"location": "bedroom",
"set": "plush bed with slightly wrinkled off-white linens and pillows",
"background_props": "upper right: dark round tray with small white ceramic tea set on textured brown surface"
},
"lighting": {
"scheme": "window key + sheet bounce",
"source": "large window through sheer curtains (or 120 cm softbox with double diffusion)",
"quality": "very soft with defined direction",
"direction": "45° from camera right and slightly top; white bedding as fill about 1.5 stops under key",
"temperature": "5200K",
"effect": "gentle modeling with soft nose/lip shadow; crisp but soft eye catchlights; no bloom"
},
"camera": {
"sensor": "full-frame",
"lens": { "focal_length_mm": 85 },
"distance_m": 1.8,
"exposure": {
"aperture_f": 3.2,
"iso": 200,
"shutter_s": 0.005,
"metering": "spot on cheekbone; ETTR then -0.3 EV to protect highlights on fabric"
},
"focus": {
"target": "near eye",
"depth_of_field": "moderate (eyes and bust plane in focus; bedding softly blurred)"
},
"framing": {
"orientation": "vertical",
"angle": "overhead with slight tilt toward face; avoid wide-angle distortion","composition": "9:16 crop framed head to upper hips so bustier and Gucci shorts are visible without foreshortening"
}
},
"color_grade": {
"look": "true-to-life neutrals with blue accent",
"contrast": "medium-low",
"palette": "powder/indigo blues, ivory, soft brown",
"notes": "retain skin undertones; avoid cyan cast; ensure Gucci blue reads clean without oversaturation"
},
"postprocess": {
"skin": "retain pores and micro-shine; remove only transient blemishes; keep faint under-eye texture",
"eyes": "no iris enlargement; subtle iris clarity and micro-contrast; limbal ring kept weak",
"sharpen": "moderate on eyes/brows/hair strands and denim weave/monogram",
"grain": "fine film grain at 1.5–2%",
"effects": "disable beauty filters, frequency-separation blur, glow/bloom; no HDR skin"
},
"realism_cues": [
"flyaway hairs around hairline",
"subtle nasolabial and philtrum depth",
"natural knuckle/tendon texture on left hand",
"visible denim weave and aligned monogram on shorts",
"fabric creases and bedding wrinkles"
],
"negative_prompt": [
"doll, BJD, porcelain skin, neotenous proportions, plastic/waxy texture",
"oversized/anime/doe eyes, iris enlargement, glassy eyes",
"bright cyan/ice-blue contacts, heavy limbal ring, unnaturally white sclera",
"poreless skin, beauty filter, airbrushed, skin smoothing",
"bloom/Orton glow, excessive skin luster",
"CGI, 3D render, illustration, toon shading, LoRA: doll/BJD",
"wide-angle facial distortion, extreme symmetry filter",
"random text overlays, misspelled logos, watermarks",
"see-through fabrics, wardrobe malfunction, underboob/sideboob, explicit NSFW",
"distorted anatomy, extra fingers"
],
}
5：美女竖拍肖像
Prompt:
A hyper-realistic 4K UHD vertical potrait (3:4) of me, preserving my exact original face and features. i am seated , slightly leaned forward with relaxed and calm expression. the background is a smooth, rich gradient of oranve and yellow tones, casting soft but vivid warm ambiet light around me, lighting is studio-grade , creating a glowing cinematic effect with gentle shadow behind me. i wear a loose , dark robe or fabric that drapes naturally. the mood is artistic and slightly surreal , with a moody, high-contrast look and a golden , warm color palette. the overall style is realistic , cinematic , and softly lit - with stunning UHD detail.
6：工作室写真风格照片
上传一张照片（适合女孩子），生成工作室写真风格照片
提示词：
参考图1的面部特征，生成全身工作室肖像：一位英俊的年轻东亚女性坐在浅紫色背景前的地板上，穿着舒适的超大号薰衣草色粗针织毛衣、白色裙子和白色袜子，深情地抱着一个大型三丽鸥库洛米毛绒玩具，温柔地看着镜头。背景装饰有俏皮的手绘紫色涂鸦和文字，包括"A"、"ANNISA"、纸飞机和花朵，风格类似K-pop照片卡或粉丝杂志封面。光线明亮柔和，营造可爱温馨的氛围。
A full-body studio portrait of a handsome young East Asian woman sitting on the floor in front of a light purple backdrop. She is wearing a cozy, oversized lavender chunky-knit sweater, white skirt, and white socks. She is affectionately hugging a large Sanrio Kuromi plushie and looking at the camera with a gentle expression. The background is decorated with playful, hand-drawn purple doodles and text, including "A", "ANNISA", paper airplanes, and flowers, in the style of a K-pop photocard or fanzine cover. The lighting is bright and soft, enhancing the cute and affectionate mood. Use the exact same face as in the uploaded image, no alteration, 100% unchanged. Remove her earrings.
7：美女时尚摄影
Google Nano Banana on Gemini App
Fashion photography has just gone bananas. DeepMind team has a very chic model. Take this JSON prompt and show your creativity.
{
"prompt_title": "Effortless Chic Pose",
"concept": "A hyperrealistic fashion photograph replicating a specific street style moment: a woman in a black knit set posing elegantly against a lamppost in a European city.",
"scene_composition": {
"shot_type": "Medium full-body shot",
"camera_lens": "85mm f/1.4 lens",
"perspective": "Eye-level, capturing the subject from the side.",
"aspect_ratio": "2:3",
"focus": "Sharp focus on the woman and her outfit. The background is beautifully blurred with creamy bokeh to isolate the subject."
},
"environment": {
"setting": "A European city square or wide pedestrian street during the day.",
"background_details": "The background is softly blurred but shows classical architecture with light-colored stone buildings. A few indistinct figures are walking in the distance.",
"ground": "Light-colored stone pavers or cobblestones.",
"atmosphere": "Chic, relaxed, and sophisticated."
},
"subject": {
"primary": "A stylish young woman with long, wavy dark hair.",
"appearance": "Her hair falls naturally over her shoulder. She has a gentle, soft expression and is looking slightly away from the camera.",
"pose": "She is leaning with her back against a dark, ornate metal lamppost on the left side of the frame. Her right leg is bent and lifted behind her. "
},
"outfit_and_details": {
"top": "A form-fitting, sleeveless black top made of a visible ribbed knit fabric.",
"bottom": "A matching black mini skirt, also made of the same ribbed knit material.",
"shoes": "black slingback high heel"
},
"style_and_aesthetics": {
"realism": "Hyperrealistic, photorealistic, cinematic, 8K resolution, ultra-detailed.",
"lighting": "Soft, diffused daylight, as if on an overcast day or in the shade, to prevent harsh shadows and create a flattering, even light on the subject.",
"color_palette": "A monochrome and muted palette. Dominant blacks from the outfit and lamppost, contrasted with the light tones of the buildings and ground.",
"details": "Emphasis on realistic material properties: the fine texture of the ribbed knit, the rough texture of the stone pavers, and the metallic finish of the lamppost."
},
"quality_boosters": [
"masterpiece",
"best quality",
"insanely detailed",
"sharp focus",
"professional fashion photography",
"street style",
"editorial",
"trending on Vogue"
],
"negative_prompt": [
"cartoon, anime, 3D render, illustration, painting",
"blurry, out of focus, low quality, jpeg artifacts",
"harsh sunlight, strong shadows",
"crowded street, distracting background",
"deformed anatomy, bad hands, extra limbs",
"text, watermark, signature"
]
}
8：电影感街头美女摄影
Prompt for Gemini nano banana:
CINEMATIC STREET PHOTOGRAPHY, STYLISH YOUNG WOMAN IN MOTION, URBAN ENVIRONMENT, MOTION BLUR EFFECT. BLURRED PEDESTRIANS PASSING BY, SHALLOW DEPTH OF FIELD, NATURAL OVERCAST LIGHTING, SOFT PASTEL TONES, EDITORIAL FASHION PHOTOGRAPHY, CANDID MOMENT, DYNAMIC MOVEMENT, FILM AESTHETIC, MUTED COLORS
9：美女电影感肖像画
Grok Imagine 0.9 is amazing at photography.
Prompt:
A cinematic portrait of a young East Asian woman sitting gracefully at a white marble vanity table. She has long, sleek, dark brown hair parted in the middle, styled simply to frame her face. Her skin is luminous and smooth with a warm tone. She wears soft, peach-toned makeup with a light shimmer on the eyelids, subtle eyeliner, and coral lipstick that gives her a polished glow.
She’s dressed in an off-shoulder black velvet dress that accentuates her neckline and shoulders, elegant yet modern. A delicate silver necklace with a small pendant rests on her collarbone, and she wears matching silver earrings and a ring, adding a refined touch. Her posture is confident and feminine, one arm resting naturally on the marble surface, the other relaxed by her side.
The scene takes place in a softly lit vanity space with a mirror reflecting part of her silhouette. The lighting is balanced and diffused, creating a clean, luxurious look, soft shadows, no harsh highlights, and a smooth skin texture. On the vanity, there are makeup items such as a compact palette, a small decorative brush, and bottles of foundation neatly placed beside her.
The background features deep navy or dark curtains and minimalist decor, including white vases filled with dried flowers in warm autumn hues of orange, cream, and gold. The overall mood feels elegant, poised, and quietly glamorous, like a high-end beauty editorial captured on a crisp modern camera with cinematic lighting and 8K ultra-realistic clarity.
Color palette: ivory white, black velvet, warm peach tones, and soft gold floral accents.
Aspect ratio: 4:5.
Style: hyper-realistic, luxury portrait, magazine aesthetic.
10:甜甜妹子摄影棚肖像照
甜甜妹子摄影棚肖像照-Nano Banana提示词分享！
Nano Banana英文提示词：
A full-body studio portrait of a handsome young East Asian woman sitting on a cloud-like white prop in front of a shimmering, iridescent pastel rainbow backdrop. She is wearing a whimsical, flowing light blue tulle dress, delicate white ballet slippers, and has glitter subtly sprinkled on her arms. She is gently holding a magical, sparkly unicorn plushie and gazing upwards with a wonder-filled, ethereal expression. The background is decorated with delicate, glowing gold and silver whimsical illustrations and text, including "DREAMLAND", "SERAPHINA", stars, moons, and fairy dust trails, in the style of an enchanted storybook illustration or a fantasy game character poster. The lighting is soft and magical, with subtle glints of light, creating a dreamy and ethereal atmosphere. Use the exact same face as in the uploaded image, no alteration, 100% unchanged. Remove her earrings.
Nano Banana英文提示词：
一张全身 studio（摄影棚）肖像照：一位面容俊朗的年轻东亚女性，坐在形似云朵的白色道具上，背景是闪烁着虹彩光泽的柔和粉彩色虹幕布。她身着一条充满奇幻感的飘逸浅蓝色薄纱裙，脚穿精致的白色芭蕾舞鞋，手臂上轻撒着细微的闪粉。她温柔地抱着一只带有魔法质感的闪亮独角兽毛绒玩具，抬头凝望上方，神情中满是惊奇与空灵。背景点缀着精致且发光的金、银色奇幻风格插画与文字，包括 “DREAMLAND”（梦幻之地）、“SERAPHINA”（塞拉菲娜，人名），以及星星、月亮和仙尘轨迹，整体风格如同奇幻故事书插画或幻想游戏角色海报。光线柔和且充满魔法感，伴有细微的光斑闪烁，营造出梦幻而空灵的氛围。需完全使用上传参考图中的面部，不做任何修改，100% 保持原样。移除她的耳环。
